Barley for Diabetes


BARLEY PROVIDES MANY BENEFITS THAT CAN HELP CONTROL TYPE 2 DIABETES

10985362_875119962534874_9100436472884628986_n.jpg

No one wants to learn they have diabetes, yet nearly one in four Americans over the age of 60 receives this news. Many others have pre-diabetes, a condition where their blood glucose level is higher than normal, but not yet high enough to be diagnosed with diabetes. If you fall into either category, an ancient grain can help you control your blood glucose and offer other protection against type 2 diabetes.

Barley, once known as a “food of the Gladiators,” has a unique profile of nutrients that makes it a great defender against diabetes and worth adding to your diet.

Of course, no single food can prevent or cure diabetes. But some foods do offer more protection than others, so it makes sense to include them in your meals as often as possible. And diabetes isn’t the only disease that barley offers protection against, so everyone who cares about their health can benefit by eating more barley.

Barley can help with your battle against diabetes in these ways:

High in Soluble Fiber

Soluble fiber has the ability to form a gel when it mixes with liquids in the stomach. The presence of this gel slows down the emptying of the stomach, which prevents carbohydrates from being absorbed too quickly and raising blood glucose levels. One cup of cooked whole grain barley contains 14 grams (g) total fiber, with 3g soluble and 11g insoluble. A cup of cooked pearl barley contains 6g total fiber, 2g soluble and 4g insoluble.

Low Glycemic Index

People with diabetes experience fluctuations in their blood glucose level after eating carbohydrate-rich foods. Different amounts and types of carbohydrates have a different impact on blood glucose. A measurement known as the glycemic index (GI) ranks foods according to their ability to raise blood glucose.

Find more information here: Benefits of Barley Grass

If you want to become a Distributor in your area, please contact:

FB iCOn    DAVIS RAIN
☎ 0928-919-4976 (Smart/WhatsApp)
☎ 0906-546-1109 (Globe)

We Ship Nationwide/Worldwide.

Maraming Salamat po!

 

 

Advertisements

About Davis Rain

Do your Business Right. Build it with Strong Foundation. Build it in Rock not in Sand.. By having the Right Values. Integrity, Commitment, Perseverance, Honesty and Patience. I am Davis Alabata and I'm on Grass
Quote | This entry was posted in Uncategorized. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s